📊 57 spoonie influencers tracked

Top Spoonie Instagram Influencers

The 50 biggest spoonie creators on Instagram, ranked by followers — with engagement rates and links to every profile. Updated for 2026.

1
Nnicolepedra
Nicole Pedra 🇺🇸
173.4k
6.2% eng.
2
Cchronicallyjenni
Chronically Jenni | Disability Education & Hacks 🇺🇰
140.3k
9.2% eng.
3
T
Tilly Rose │ Chronic Illness 🇺🇰
114.2k
1.3% eng.
4
Iitsaliceella
Alice Ella 💚🌸 🇺🇰
91.9k
5.7% eng.
5
Cchronicillnessirl
HealthCentral | Chronic Health 🇺🇸
63.8k
4.3% eng.
6
Cchronic4u
Ila Oxman 🇺🇸
63.7k
3.7% eng.
7
Ggxby.10
Gaby 🇺🇰
62.6k
2.6% eng.
8
Tthe_chronic_chronicles_
The Chronic Chronicles 🇺🇸
60.7k
2.5% eng.
9
Tthis.is.the.illness.m.e
Anja Vesterhus Knustad ♥ Chronic illness • M.E 🇳🇴
59.8k
6.5% eng.
10
Ddear_chronic_pain
Cheryl Marker 🇺🇸
50.8k
3.6% eng.
11
Aalexandrawildeson
Alexandra Cain Wildeson
46.9k
5.3% eng.
12
Llupuschickofficial
𝐋𝐮𝐩𝐮𝐬𝐂𝐡𝐢𝐜𝐤 🇺🇸
45.5k
4.2% eng.
13
Cchronicillnessloyal
Chronicillnessloyal 🇻🇳
42.1k
3.0% eng.
14
Ddysautonomiameant
dysautonomiameant
36.9k
4.7% eng.
15
T
together_in_pain 🇺🇸
36.7k
3.8% eng.
16
Aawarenessforpotsies
Awareness for POTSies (A4P) 🇺🇸
35.2k
3.8% eng.
17
Eendometriosischlo
Chloe Durrington
33.7k
3.6% eng.
18
Cchronic.kaleigh
31.4k
6.9% eng.
19
Nnarcolepzzzz
😴 🇺🇸
30k
20
Cchronicwarrioraway
Chronicwarrioraway 🇻🇳
28.2k
3.6% eng.
21
Cchronicpaincastle
Chronicpaincastle 🇻🇳
24.3k
5.5% eng.
22
Ffibrosave
Fibromyalgia Fighter 🇻🇳
24.2k
4.0% eng.
23
Cchronically.opal
Opal🪩(taylor’s version) 🇺🇸
23.1k
3.9% eng.
24
M
Megan | Disability Advocate 🦓 🇺🇰
23.1k
0.4% eng.
25
Ppelvicrehabilitation
Pelvic Rehabilitation Medicine 🇺🇸
23k
1.5% eng.
26
Sstynalane
Styna Lane 🇺🇸
22.9k
2.7% eng.
27
Bbrownroundboi
Kay Ulanday Barrett 🇺🇸
22.8k
4.4% eng.
28
R
L A U R A B U R N S 🇺🇸
22.8k
3.6% eng.
29
U
Upgrade Accessibility 🇺🇸
22.7k
6.6% eng.
30
Llifeoffrancesshavers
Frances Shavers | Chronic Pain 🇺🇸
22k
3.0% eng.
31
L
LymeNow 🇺🇸
20.6k
11.5% eng.
32
A
Ashley Nicole | RA Health Coach | Speaker 🇺🇸
17.1k
6.0% eng.
33
C
Clara Cosmia ♿ 🇨🇦
16.6k
6.5% eng.
34
Ssick_gone
Sick_gone 🇻🇳
15.3k
5.0% eng.
35
Hhelpfibro
Fibromyalgia Inspirational 🇻🇳
14.6k
5.6% eng.
36
S
Sofia ♻️ 🇨🇦
14.5k
10.4% eng.
37
Tthe20somethingspoonie
The 20 Something Spoonie: Chronic Illness Tips and Hacks 🇺🇰
13.7k
12.6% eng.
38
Cchronicverse
Mental Health & Chronic Illness Support 💫 🇫🇮
13k
5.5% eng.
39
G
Gabriella Detres 🇺🇸
12.7k
1.9% eng.
40
Ddysautonomiafact
Dysautonomia Society
12.4k
5.1% eng.
41
Cchronicfatiguecompanion
Holly | Chronic Illness Support & Connection 🇺🇰
10.8k
5.0% eng.
42
Cchronically_ill_mummy_to_1
Hannah Radcliffe 🇺🇰
10.7k
39.8% eng.
43
Tthefureyfighter
Kristen 🇺🇸
10k
0.7% eng.
44
J
Jordan Stroman
9.7k
1.8% eng.
45
Cchronicmeggie
Meaghan • Life with Chronic Illness 🇺🇸
9k
5.3% eng.
46
C
Lindsay Murray 🇺🇸
8.3k
5.1% eng.
47
Ddynamic.disability.diaries
That Sick Girl ~Steph~ 🎗️
8k
2.4% eng.
48
H
hidradenitis.selina 🇺🇸
7.9k
3.1% eng.
49
D
dysautonomiaoffset
6.5k
3.7% eng.
50
O
Lupus Activist Seda Bryant 🇺🇸
5.9k
6.6% eng.

Find more spoonie influencers

This is the top of the list. Our database has 57 spoonie influencers — including micro and nano creators the big names hide. Search by follower tier, country and niche, and export the shortlist.

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FAQ

Who are the top spoonie Instagram influencers?

The 50 biggest spoonie creators on Instagram right now, led by @nicolepedra and ranked by follower count. We track 57 spoonie influencers in total; this page lists the largest.

How is the spoonie influencer list ranked?

By Instagram follower count, largest first, from our creator database. Each row also shows the account's engagement rate so you can spot smaller creators who punch above their size.

How do I find more spoonie influencers, including micro and nano creators?

Use the free Instagram Influencer Search to filter the whole database by follower tier (including the 1k–10k nano tier), country and niche — not just the top spoonie accounts shown here.

Can I export this influencer list?

Yes. Open the Instagram Influencer Search, run the same niche, and export the results to Excel, CSV or JSON. For bulk access, use the API.