📊 183 mealprep influencers tracked

Top Mealprep Instagram Influencers

The 50 biggest mealprep creators on Instagram, ranked by followers — with engagement rates and links to every profile. Updated for 2026.

1
Eeatinghealthytoday
Eating Healthy Today 🇺🇸
7.4M
1.8% eng.
2
__aussiefitness
AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic 🇦🇺
3.2M
3.0% eng.
3
Kkalejunkie
Nicole Keshishian | KALEJUNKIE® 🇺🇸
3.1M
2.0% eng.
4
Ddaddy.aioli
Daddy Aioli 🇲🇽
2.7M
6.4% eng.
5
Nnourishing
Nourishing 🇺🇸
2.5M
0.7% eng.
6
Nnoahperlofit
Noah Perlo 🇺🇸
2M
2.9% eng.
7
Zzack.chug
WORLD’S FIRST PUBLIC SUPERHERO 🇺🇰
1.9M
2.0% eng.
8
G
High Protein & Low Calorie Recipes 🇺🇸
1.5M
2.7% eng.
9
Kkellie_atkinson
Kellie Atkinson 🇺🇸
1.5M
2.7% eng.
10
Tthemealprepking
John Clark 🇺🇰
1.5M
1.1% eng.
11
Jjefeharris
Jeffrey Harris 🇺🇸
1.3M
3.2% eng.
12
Mmariannas_pantry
Marianna Moore 🇺🇸
1.3M
5.4% eng.
13
Ffayette_nyehn
Fayette Faith Nyehn 🇺🇸
1.3M
3.4% eng.
14
Sstarinfinitefood
Caitlin Latessa-Greene 🇺🇸
1.3M
2.2% eng.
15
Eeatinghealthymag
Healthy Eating Magazine
1.2M
0.3% eng.
16
Pplantedinthekitchen
Kelsey Riley 🇺🇸
1.2M
3.1% eng.
17
Ffood.journalista
sanja zelenović👩🏼‍🍳 🇷🇸
904.1k
2.5% eng.
18
Ffruehlingszwiebel_
Stef | Gesunde Rezepte 🇩🇪
842.5k
1.2% eng.
19
Mmealprepchamp
mealprepchamp
834.2k
0.2% eng.
20
Mmealprepgram
Meal Prepping
642.8k
1.3% eng.
21
H
Nico Pallotta 🇺🇸
638.7k
3.1% eng.
22
Ttheplanetofitness
Daily Fitness Tips & Nutrition
636.3k
1.1% eng.
23
Ttherealfooddietitians
The Real Food Dietitians 🇺🇸
604.2k
4.6% eng.
24
J
James Haskell 🇺🇰
561.4k
1.1% eng.
25
Aalyssacoadynutrition
Alyssa Coady 🇦🇺
546.1k
2.0% eng.
26
Tthesaladlabofficial
Darlene Schrijver 🇺🇸
532.3k
1.3% eng.
27
Eellena_fit
Ellena Hoad 🇺🇰
480.5k
1.3% eng.
28
Bbeatthebudget
Mimi Harrison 🇺🇰
462.6k
1.8% eng.
29
W
Workweek Lunch | Meal Prep Pro 🇺🇸
453.1k
0.6% eng.
30
Pproteinmusclemeals
High Protein & Low Calorie Recipes 🇺🇸
429.8k
1.2% eng.
31
Mmealpreponfleek
Nick Quintero 🇺🇸
420.7k
0.7% eng.
32
Tthemealprepmanual
Josh Cortis 🇺🇸
403.6k
5.1% eng.
33
Mmarc.mealprep
Marc Mealprep 🇩🇪
392.8k
0.8% eng.
34
Vvanessanoemayorquin
385.2k
4.0% eng.
35
Ttrifecta
TRIFECTA 🇺🇸
367.8k
0.4% eng.
36
Wworldofproteinrecipes
355.3k
0.8% eng.
37
Ffoodandfit101
Food and Fit 101 🇳🇱
349.3k
0.5% eng.
38
E
Easy Meal Prep Recipes 🇺🇸
347.7k
1.6% eng.
39
Bbentgo
Bentgo 🇺🇸
316.2k
5.4% eng.
40
Ddiiiejule
Julia Dazer 🇩🇪
311.5k
3.2% eng.
41
Eeatcleanbro
Eat Clean Bro 🇺🇸
301.5k
2.7% eng.
42
Hhealthykatie_rn
Katie 🇺🇸
284.4k
1.7% eng.
43
Ffoodess
Jennifer Pallian, BSc RD 🇨🇦
273.2k
3.5% eng.
44
Sstephgrassodietitian
Steph Grasso, MS, RD 🇺🇸
271.4k
2.2% eng.
45
Hhighcarbhannah
Hannah Howlett 🇺🇸
266.9k
5.1% eng.
46
Ggensgym
Gen Cohen, CNC | Women’s Weightloss + Fitness 🇺🇸
266.8k
1.1% eng.
47
D
Matt Santos 🇺🇸
263.3k
4.3% eng.
48
Eelizabethsalazarrr
Elizabeth Salazar 🇺🇸
261.1k
2.9% eng.
49
E
Emy Lee 🇺🇸
260.3k
1.5% eng.
50
Jjustadopedad
Terry Harden II 🇺🇸
259k
3.2% eng.

Find more mealprep influencers

This is the top of the list. Our database has 183 mealprep influencers — including micro and nano creators the big names hide. Search by follower tier, country and niche, and export the shortlist.

Search mealprep influencers →

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FAQ

Who are the top mealprep Instagram influencers?

The 50 biggest mealprep creators on Instagram right now, led by @eatinghealthytoday and ranked by follower count. We track 183 mealprep influencers in total; this page lists the largest.

How is the mealprep influencer list ranked?

By Instagram follower count, largest first, from our creator database. Each row also shows the account's engagement rate so you can spot smaller creators who punch above their size.

How do I find more mealprep influencers, including micro and nano creators?

Use the free Instagram Influencer Search to filter the whole database by follower tier (including the 1k–10k nano tier), country and niche — not just the top mealprep accounts shown here.

Can I export this influencer list?

Yes. Open the Instagram Influencer Search, run the same niche, and export the results to Excel, CSV or JSON. For bulk access, use the API.