Free tools · Profile
Instagram Posts Viewer & Exporter - Export Any Profile's Posts
See every post on a profile - likes, comments, views, captions - and export to CSV.
Free, no sign-up: 20 lookups an hour. Need more, or in your own code? Use the API.
What this tool does
Paste any public Instagram profile and get its grid as a sortable table: post URL, type, date, like and comment counts, views and caption. Export the whole thing to CSV or JSON. No login, no Instagram account needed.
How to use it
- Enter the instagram profile — profile url, @handle or bare username.
- Press Run it and wait a few seconds while the data is fetched live.
- Sort through the table, then export it to Excel, CSV or JSON.
Frequently asked questions
How do I see all of an Instagram profile's posts without an account?
Paste the profile URL or @handle and raise the count. The grid comes back as a table - post URL, date, likes, comments, views and caption - with no login and nothing to install. Only public accounts are readable.
Can I export Instagram posts to Excel?
Yes. Run the lookup and press Export Excel for an .xlsx file, or CSV for Google Sheets and JSON for code.
Does this include reels and carousels?
Yes - the main grid is whatever the profile posted there: photos, carousels and any reels shared to it. For the Reels tab on its own, use the Instagram Reels Exporter.
How far back does it go?
As far as you ask. The count controls how deep the grid is walked. The free tier caps it lower than the API, which walks to 1,000 posts in a single call.
Is the instagram posts viewer & exporter - export any profile's posts free?
Yes - 20 lookups an hour with no account and no sign-up. For higher volume or to call it from your own code, use the API.
Do I need to log in to Instagram?
No. Nothing is asked of your Instagram account, and nothing you do here is visible to the account you look up.
Can I export the results?
Yes. Every result table exports to Excel (.xlsx), CSV for Google Sheets, or JSON for code.
Does it work on private accounts?
No. Only public profiles and posts can be read - private accounts return an error.
Need this in your own app?
Every tool here is one call to the Instagram Scraper API — the same data as JSON, with no hourly limit, higher counts and a response you can pipe straight into your code. This job has its own guide with copy-paste Python.